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Travelling Yoga

Workshops in creative yoga

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MINDFULNESS FOR CHILDREN

This program introduces children to the concept of being mindful through experiential lessons on intention, attention, attitude and gratitude.  Participants will explore ways to live in the present moment with openness and gain tools to move through their days with more joy, ease and kindness.  This program is a great way to connect children to themselves and to the people around them.

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416-317-8950
info@travellingyoga.ca
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